Morning Meditation

If you follow me on Instagram then you've seen this Morning Meditation kick that I've been on. Every morning, at least 6 days per week, I am sharing kick starter posts. Some people may think it's for the masses but it's really for me. It's my way of putting my thoughts and feelings into the atmosphere in hopes that they'll manifest into awesomeness. 

Not too long ago I released a journal, 21 Steps to Self Discovery, and in it I ask where does your mind go in the morning. This question was intentional and influenced by my own experiences. There was a time in my life where my mind went to what I hadn't done; the things I wished I had. It didn't take long for me to realize how toxic of a start that was. I mean really.   

And, what makes things even more interesting is that I am passionate about pretty much everything. That passion leads me to constantly think about things and they end up showing up in my dreams. Imagine if you're worried and you're dreaming about that worry, naturally the first thing on your mind will be...yep, that worry.  I had to change it. 

I started being more intentional about my thoughts. I started having more faith. I started believing in my gifts and trusting where they would take me. Now, the reality is I am still passionate, and that passion shows in everything I do, even my sleep but because i have transitioned my mind's defaults space to be positive, I wake up that way. Quite naturally, I want to continue existing in that space so I put my good vibes out into the world. 

The fact that others are positively impacted by my posts serves as icing on my already lips smackingly delicious cake.  

Cake